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Foods That Help Ease Pain

Pain - something that no one wants to experience even once, let alone daily; and yet chronic pain is not uncommon. The Chronic Pain Association estimates that 50 million Americans endure chronic pain on a daily basis. Whether you suffer from…

At Home Salmon & Asparagus Spring Rolls

Ingredients 24 thick or 36 thin asparagus spears 2 3- to 4-ounce packages smoked wild salmon 12 8-inch rice-paper wrappers (see Notes) 1 ripe avocado, cut into 24 slices 1 cup shredded carrot 1/2 cup chopped basil 1/2 cup fresh mintDipping…
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You Can Help Eliminate Arthritis

Are you aware that today over 66 million people have arthritis or chronic joint pain? On average, that is approximately 1 in 3 people that are suffering from arthritis at this moment. That’s almost as large as the population of Virginia…times…
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Regain Control and Mastery of Your Thinking

Here is a preview of the feature article in Louisiana Pain Quarterly's Fall/Winter issue.Most people living with chronic pain have heard the statement, “It’s all in your head” either directly or implied from a member of your healthcare…