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Chilled Watermelon Cucumber Feta Salad

Chilled watermelon and chunks of cucumber are tossed with feta cheese, Kalamata olives, fresh mint and a drizzle of balsamic glaze. Fresh textures combine with a sweet and salty contrast that can be served for lunch, a side at dinner, or a perfect…
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Shaved Brussels Sprout Salad with Grape Vinaigrette Recipe

A healthy dish with a history By Caroline Woolsey Ingredients: Salad: 1 lb. brussels sprouts, shaved using a mandoline or shredded with a sharp knife 1 bunch red grapes, rinsed 1/2 red onion, thinly sliced 1/2 sup walnuts, chopped   Vinaigrette…
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Green Juice Recipe

A centrifugal juicer is a great investment for your health. Whether you are trying to lose weight or add more nutrients to your diet, green juice is a great option for a meal replacement, snack or light refreshment. Here is a recipe that features…
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Good Eggs Frittata

Frittatas are a quick and healthy way to start the day. They’re also a great way to clear out (and enjoy) any lingering vegetables from the back of your fridge! Simply saute some veggies, pour in some beaten eggs, cook on the stove-top and…
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Recipe - Crawfish Alfredo by Tyler Dugas

Tyler Dugas is a 15 year-old culinary student in his second year at the New Orleans Center for Creative Arts (NOCCA). He has cooked at a wide variety of local events including French Quarter Fest, Boudin Bourbon & Beer Fest, and JazzFest.…
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10-Minute Blackened Tilapia

This is a fantastic “go-to” recipe when you need a quick, flavorful and healthy meal. If you love it as much as we do you’ll want to make it again and again. If this is the case, mix up a much larger batch of blackening powder. Having…