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Chilled Watermelon Cucumber Feta Salad

Chilled watermelon and chunks of cucumber are tossed with feta cheese, Kalamata olives, fresh mint and a drizzle of balsamic glaze. Fresh textures combine with a sweet and salty contrast that can be served for lunch, a side at dinner, or a perfect…
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Fight Chronic Pain Through The Foods You Eat

Chronic pain is a condition that a lot of people suffer from. Chronic pain is defined as nerve or muscle pain that lasts for over six months, chronic pain can affect the back, shoulders, pelvis, knees, head and other parts of the body. In common…
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Developing Your Best Arthritis Plan

In the United States of America, arthritis is one of the most common health problems. More than 46 million Americans are affected by this inflammatory condition. In simple terms, arthritis is a condition that causes inflammation in your joints.…
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Pain and Weight Gain Are Closely Related

Pain and weight gain are closely related. Carrying excess weight causes a number of health-related issues. Additional pressure on your joints and difficulties with your heart are just a few of these problems. There are few benefits to increasing…